How to make your skin Healthy ?

-

Get That Good Skin

You can get a healthy skin naturally by taking in the right food required. One big bonus with what I'm gonna share with you today is that, this will not only make your skin healthy but also thicken your hair, improve your immune systems and reduce pimples. This is literally the easiest and the safest way towards a healthy you. Plus if you are on a diet then this will also help you reduce you weight (if taken in the right quantity!). 



The secret 

Well, The secret is non other than the Green dhal or sprouts. Its is the cheapest among all the pulses that are available in the market and yet the healthiest. If you are still lazy to buy the pulse and soak it over night to sprout it, then there is another option; you can always find the ready made or sprouted green dhal at any vegetable shop near by. Also you can create the recipe as you wish; spicy, sweet, cooked, steamed or anything that I haven't even mentioned. Continue to eat this for at-least four days a week and you would see fast results.



What i personally like to do is, I add a lot of veggies in my sprout to make it more healthy (there are other option to make it healthy too!). the main veggies that I add are tomatoes and onion garnished with chopped coriander. I love eating spicy so I add up some salt and chilly. That is my kind of dish and it helps me when in hungry during my diet too.

Tell me how you make your healthy sprout in the comment section below and i would surely try it and give a feed back too. I can tell you that you would feel amazing and love the way your skin would be after you try out this; I myself used to find it stupid but now after tiring it, I must say it changes my skin totally. 

Also please do follow me on Instagram as I'm more active there. My user ID is @yogitha_bharathi 

Thankyou! :)
  
Location: India

Comments

Post a Comment

Popular posts from this blog

Healthy Weight Loss Diet Plan

-
Image
A Healthy Way To Diet Keeping you health good is the best thing you can do for you body. A healthy diet is very necessary, as it provides the nutrias the body requires and boosts you up with energy. Today, I'll be sharing you the diet plan that is very effective and is healthy for you too. Not only will it reduce weight but also help repair you skin and detox your body from the inside. You are going to eat all the good green veggies and fruits in this diet!                                                                      Before                             After          The Diet: This is a ten day diet plan which includes all veggies and fruits. The diet is quite simple, eat fruits and veggies only; all day all night! You don't have a specific time for having fruits and veggies like lunch, breakfast n dinner; Just have some fruits and veggie when you feel that you are Hungary. Also remember to have lots of water. You can add milk, if you did like to. Some ma
Read more

Fashion through my eyes

-
  Fashion through my eyes "What you wear is how you present yourself to the world, especially today, when human contacts are so quick. Fashion is instant language." — Miuccia Prada Fashion, a word so commonly used in our day to day conversation has many forms and meanings when spoken or thought about. Take English, Spanish, Mandarin, Afrikaan, Filipino, Australian, Hindi or any of the 6500 languages that are spoken in the world today, each one of them has a word for how we dress, put ourselves up and present in-front of the society. In French ‘mode, in Galician ‘moda’, in Finnish ‘muoti’, in Welsh ‘ffasiwn’, in Mandarin ‘shísháng’ all mean a way or manner in which something occurs or is experienced, expressed, or done. Fashion has played an important part from ancient times to represent people and their culture.   It also helped people who belonged to a particular country to distinguish people belonging to different classes. It also has helped and is still helping peopl
Read more

How to Cook White Sauce Pasta?

-
Image
 White Sauce Pasta Recipe  If you are getting bored of  the daily routine food, and want something cheesy then this is the best solution that you could ever get. I know there are many brands out there in the market which sell white sauce pasta and other types of pasta, but are they healthy? Most of the products that you get in the market are kind of preserved foods. Food is most enjoyable when it is cooked with fresh veggies, so that you get the most of the nutrition that you want from the food that you eat. So why opt for preserved food when you can make it healthy at home very easily! And another plus with this recipe is that, its gonna be more creamier than the processed food. I'm sure you will love it, and would want to cook it again.     Ingredients That You Will Require : Any shape of pasta that you like  Veggies like Onion, Capsicum, Corn (or any other vegetable you prefer)   Garlic Cheese  Milk  Maida (White Flour) Oil and Butter  Oregano 
Read more